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Sound Healing

Experience the calming effects of a sound healing 

session to release stress and rejuvenate your spirit.

01

Sound Therapy and Massage with Tibetan Singing Bowls and Gongs

Sound Therapy and Massage is the application of therapeutic Tibetan bowls on specific areas of the body in order to restore the original and healthy vibration of the human being. It promotes stress relief on several levels, emotions become calmer and the mind clearer, causing a relaxing effect that lasts for several days after the session. Tibetan singing bowls are considered one of the strongest Sound Therapy instruments for healing, an ancestral regeneration technique.

02

Meditation and Sound Bath with Tibetan Singing Bowls and Gongs

A Sound Bath is a meditative practice, a way to manage anxiety, calm the nervous system, and block out all ideas and thoughts from your consciousness while connecting with the body. Lying on a Yoga mat, let yourself be carried away by the sounds and vibrations of the Tibetan Singing Bowls and Gongs, as well as the healing sound of other instruments used in Sound Therapy.

Unwind and rejuvenate in our weekly Group Sound Healing Sessions, held every third Thursday of the month. Immerse yourself in soothing vibrations, connect with like-minded individuals, and experience deep relaxation and inner balance. Join us for a transformative journey

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Rua Marques de Fronteira, 113, Piso 4

Avenida Novas, Lisboa

info@saudeinthecity.com | 93 902 6582

©2025 by Saúde In The City

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