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Somatic Trauma Breathwork

In-Person Sessions 

Somatic Trauma Breathwork - Releasing Emotional Blocks Through the Body

 

Somatic Trauma Breathwork is a transformative approach that helps release stored emotions, nervous system imbalances, and past trauma directly through the body. By guiding clients through breathwork, I support deep emotional processing, stress regulation, and nervous system reset.

 

In my sessions, I combine breathwork with trauma trigger release points, inner child work, and ancestral healing, using a holistic approach tailored to each individual. These tools allow clients to release deeply held patterns, break free from cycles of emotional stagnation, and reconnect with a greater sense of balance and clarity. My focus is to create a safe and supportive space for clients to explore, heal, and integrate lasting emotional shifts.

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Rua Marques de Fronteira, 113, Piso 4

Avenida Novas, Lisboa

info@saudeinthecity.com | 93 902 6582

©2025 by Saúde In The City

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