Our Services | Saude In the City

Welcome to our Services

At Saúde In The City, we offer a range of holistic and therapeutic services designed to support your mind, body, and well-being. Whether you’re looking for mental health support, bodywork, energy healing, or wellness coaching, our experienced practitioners are here to guide you on your journey.

Explore our services below and find the right fit for your needs.

Counseling & Mental Health

Professional therapy for individuals, couples, and families to support emotional well-being, personal growth, and relationship healing.

Chinese Medicine

An ancient healing system using acupuncture, herbal remedies, and energy balance to restore harmony in the body.

Reiki & Energy Healing

A gentle, hands-on healing technique that balances energy flow, reduces stress, and enhances emotional and physical well-being.

Reflexology

A therapeutic practice applying pressure to specific points on the feet, hands, and ears to promote relaxation and overall wellness.

Massage Therapy

A range of therapeutic massage techniques, including deep-tissue, reflexology, and holistic bodywork, to promote physical and emotional relaxation.

Somatic Trauma Breathwork

A guided breathwork practice designed to release stored trauma, regulate the nervous system, and promote deep healing.

Mantra & Meditation

A transformative practice using sacred sounds, breathwork, and mindfulness to calm the mind and cultivate inner peace.

Prenatal Course

A comprehensive 5-week prenatal course led by experienced maternal health professionals, covering birth preparation, postpartum planning, and mental well-being.

Astrology

Gain insight into your personality, relationships, and life purpose through the ancient wisdom of astrology.

Yoga & Movement

A holistic movement and breathwork practice designed to enhance flexibility, balance, and mental clarity.

Human Design

A powerful self-discovery tool that reveals your unique energy blueprint, decision-making style, and life path.

Sound Healing

Experience deep relaxation and energetic balance through the vibrational power of sound therapy.

Nutrition

Holistic nutritional guidance tailored to your unique needs, helping you achieve optimal health and well-being.

Aromatherapy

The use of essential oils to support emotional balance, relaxation, and overall well-being through scent and therapeutic application.

Support Groups

Guided group sessions offering a safe space for connection, healing, and shared experiences. Join our grief support groups and other specialized group programs.

Workshops & Events

Interactive and educational workshops designed to be engaging, practical, and transformative. Explore topics ranging from mental health to holistic wellness.