Hello

My career began in corporate wellness and nutrition education, working with companies like Whole Foods Market’s Wellness Club, Alameda Health Systems, and Vida Health. I was teaching, coaching, leading workshops—but what really stuck with me were the one-on-one conversations. The women who came to me after class, tired, overwhelmed, and unheard, wondering why their body wasn’t cooperating with them.

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I knew I didn’t just want to educate—I wanted to empower. That meant getting to the root cause, personalizing health recommendations, and creating real, lasting transformation instead of just handing out meal plans.

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That’s when I went all in.

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I pursued a Master’s in Integrative Health, trained in therapeutic nutrition, functional lab testing, herbal medicine, guided imagery, and mindfulness practices, and built a practice focused on the intersection of gut health, hormones, and anxiety—because when you address those pieces, everything else starts to fall into place.

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Finally you can reclaim your health and feel like yourself again-no more anxiety, bloating, mood swings, or exhaustion. Have you been told you're "healthy" but know something isn't quite right? You don’t have to navigate your health journey alone anymore. If you're tired of not finding answers and are ready to reclaim your well-being, you're in the right place. I’ll be your partner in discovering a personalized approach to help you feel healthier, happier, and truly yourself again.