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Hello

I'm Jessica Kaesermann Gross Certified in Somatic Trauma Breathwork and Human Design, I guide individuals toward deep emotional healing, nervous system regulation, and a more aligned way of living

About Me

Through Human Design, I help people understand their unique energy blueprint—how they make decisions, interact with the world, and navigate relationships. With Breathwork, I create a safe space for deep emotional release, allowing stored trauma and stress to be processed through the body, rather than just the mind.

 

Having personally experienced the transformative power of these tools—especially in parenting, entrepreneurship, and self-discovery—I now bring this knowledge to others who are seeking clarity, resilience, and inner peace.

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My journey into Breathwork & Human Design started with my own transformation. As a twin mom, entrepreneur, and someone who has always searched for deeper meaning, I found myself overwhelmed by triggers, stress, and the constant need to "push through."

 

Discovering Human Design in 2020 changed everything. It helped me understand myself, my children, and why certain aspects of life felt so challenging. But while Human Design gave me insight, Breathwork gave me release. Through breath, I was able to process emotions I had been carrying for years, regulate my nervous system, and move through life with more ease and trust.

 

Trained in Somatic Trauma Breathwork, I offer deeply transformative sessions that combine breath, nervous system work, and intuitive energy alignment. My approach is designed to help you release stored emotional weight, reconnect with your body, and shift into a more balanced and empowered state of being.

 

Each session is a personal journey—whether you're looking to understand yourself on a deeper level through Human Design, free yourself from stored emotional patterns with Breathwork, or integrate both for holistic healing and alignment.

 

Book a session and discover the power of your own breath and energy.

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Rua Marques de Fronteira, 113, Piso 4

Avenida Novas, Lisboa

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info@saudeinthecity.com | 93 902 6582

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©2025 by Saúde In The City

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