Starting Solids and Raising A Healthy Eater

Starting solids soon but feeling a little unsure? You're not alone! With so much advice out there, it can be overwhelming to know where to begin. This friendly, science-backed approach will give you the confidence to nourish your baby safely and happily - right from the first bite. Learn about the best first foods, how to balance nutrients, and tips for making mealtimes fun and stress-free for both you and your little one.

In his engaging and interactive workshop, you'll learn:

✅ When & how to start solids (without the stress)

✅ Best first foods & how to introduce them

✅ Homemade vs. store-bought baby food – what you really need to know

✅ Baby-led weaning: pros & cons