Parenting Talks

Dear Parents and Caregivers of Kids and Teens,

We are excited to invite you to a special workshop designed to help you navigate parenting challenges while maintaining healthy boundaries and balance in your life and your children’s. 

This workshop will provide valuable insights, practical strategies, and a supportive space for you to connect with other parents facing similar experiences.

During this workshop, you will have the opportunity to:

- Gain a deeper understanding of the importance of boundaries in parenting and family dynamics.

- Learn effective strategies for setting and communicating boundaries with your children, as well as how to teach them that skill.

- Discover ways to foster positive relationships between your child and their siblings and friends, minimising conflicts and encouraging cooperation.

- Explore the crucial role of self-care and balance in maintaining a healthy family life.

- Learn to navigate the challenges of parenting in the digital age, including managing screen time and tech-savvy parenting.

- Connect with other parents, share experiences, and learn from each other in a supportive environment.

- Access resources and support to help you on your parenting journey.

Our facilitator, Mariana da Rocha, is a registered psychologist working in Portugal with children, teens and parents. They are dedicated to helping you develop the skills and confidence you need to create a harmonious family life.

We believe that this workshop will provide you with valuable tools and insights to enhance your parenting experience and create a more balanced and fulfilling family life.